Frequently
asked questions
General questions
Why is SAY Protein Core 10 g and not 20 g or 30 g?
In general, adults already consume protein through food. Many adults experience unintentional protein shortfalls when appetite or portion size is reduced. The challenge is maintaining consistency when appetite fluctuates or large volumes aren’t practical.
A 10 g dose provides a manageable, low-volume addition when appetite or portion size is reduced.
It is precision protein, not bulk protein
Is 10 g enough?
SAY Protein Core is not intended to meet your total daily protein requirements on its own.
It is designed to help support consistent intake, particularly when meal size is reduced or when larger protein portions are less appealing.
SAY Protein Core provides a practical way to help close that consistency gap and works best as part of a balanced diet that includes whole food protein sources.
How is SAY Protein Core different from a protein shake?
Protein shakes are typically higher in volume and may contain additional carbohydrates, fats, or flavouring agents.
SAY Protein Core delivers a measured protein dose in a 50 ml format.
It is designed for adults who prefer lower intake volume and greater practicality.
Is SAY Protein Core a meal replacement?
No, SAY Protein Core is not designed to replace meals.
It is a compact protein supplement intended to support daily intake when volume is a barrier.
Can I use SAY Protein Core every day?
SAY Protein Core is designed for regular use as part of a balanced diet.
For most adults, one vial per day fits naturally into routine.
Always follow the usage instructions on the packaging.
When should I take SAY Protein Core ?
Say Protein Core can be taken at any time of day when maintaining protein intake feels challenging.
Common moments include:
- Between meals
- During busy schedules
- When appetite is reduced
- When travelling
The focus is consistency.
What type of protein does SAY Protein contain?
SAY Protein Core contains hydrolysed bovine collagen peptides in a liquid shot format suitable for low-volume delivery.
It also includes targeted amino acids, digestive enzymes, and selected vitamins.
Full ingredient information is provided on the product label.
Does SAY Protein Core contain allergens?
Please refer to the product label for full allergen information.
If you have food allergies or sensitivities, consult the ingredient list carefully before use.
Does SAY Protein Core contain sugar?
Is SAY Protein Core suitable for vegetarians or vegans?
SAY Protein Core contains bovine-derived collagen peptides and is therefore not suitable for vegetarians or vegans.
Can I use SAY Protein Core alongside other supplements?
SAY Protein Core can be used alongside meals and other protein sources.
If you are under medical supervision or using other nutritional supplements, consult a healthcare professional if unsure.
Can I use SAY Protein Core if I am exercising?
Yes. While SAY Protein Core is not positioned as a sports supplement, it may be used by individuals who wish to support protein consistency during periods of reduced intake.
Who should not use SAY Protein Core?
As with any food supplement, individuals who are pregnant, breastfeeding, or under medical supervision should consult a healthcare professional before use.
How should SAY Protein Core be stored?
Do not refrigerate. Store in a cool, dry place.
Is SAY Protein Core a medicine?
No, SAY Protein Core is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease.
Is the product tested?
The formulation has undergone internal formulation rationale and stability testing.
Independent review and bioavailability testing are planned.
What is the age restriction for use?
SAY Protein Core is intended for adults. It is not recommended for individuals under 18 years of age.
Do I need the app to use SAY Protein Core?
No. The product works independently.
The companion app is designed to support intake visibility and consistency.